Transform your mindset to listening and speaking with compassion! Skip to Videos NVC | 1. Observation | 2. Feelings | 3. Needs | 4. Requests | Thanking from the heart | 3. Needs, • 4/6/24 Understanding what is needed to enrich life Learn to: Think in terms of needs, not judgments, criticism, diagnoses, or interpretations… Link feelings to needs Build your needs vocabulary. Identify the three stages of emotional growth. Receive a negative or positive message. Self-empathy.
